Counseling & Psychiatric services
Experience real joy with specialized mental health guidance and care.
Make an appointment with Dr. Stacey Lambour today to start the transformation for a better life.
“It was one of the best experiences.”
~ Pat, Happy Customer
Convenient healthcare
All services are fully remote, allowing you help from the comfort of your home.
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Stacey Lambour, DNP, PMHNP
Founder of Caritas Counseling & Psychiatric Services
Counselor • Psychiatric Provider • Relationship & Personal Growth Coach
I’m Dr. Stacey Lambour, a board-certified Psychiatric Mental Health Nurse Practitioner, counselor, and conscious relationship coach dedicated to helping individuals live with more love, peace, and purpose.
I founded Caritas Counseling & Psychiatric Services to provide a space for holistic healing—where emotional wellness, mental health, and spiritual alignment come together to support meaningful, lasting transformation.
Who I Serve
- Children
- Adolesents
- Men/Women
- Families/Couples
My Mission
At the heart of my work is Caritas—Latin for love.
It’s more than a name; it’s a philosophy that guides everything I do. My mission is to help you become Caritas Aligned™: emotionally balanced, spiritually centered, and relationally empowered. Whether you’re navigating anxiety, trauma, relationship struggles, or seeking to grow into the most authentic version of yourself, I’m here to walk with you—compassionately and skillfully.
What I Offer
Counseling & Psychiatric Services (Available in MD, VA, and WV)
I provide comprehensive, trauma-informed mental health care tailored to your needs.
With a focus on collaboration and empowerment, we’ll develop a treatment plan that honors your story and supports your goals—from stabilization to long-term healing.
Coaching & Personal Growth Programs (Open to clients worldwide)
For those seeking deeper emotional healing, relational transformation, or spiritual alignment, I offer coaching programs rooted in conscious love, emotional maturity, and soulful living.
These services are designed to support deep, sustainable change—even if you’ve tried everything before.
Whether you’re looking for evidence-based psychiatric care, transformative coaching, or a path toward conscious love, you’ve found a space where all parts of you are welcome.
Let’s take the next step—together.
Now accepting new clients for both psychiatric services (MD, VA, WV) and coaching worldwide.
What we do
Quality personal care to help improve your mental, physical, and spiritual life.
At Caritas Counseling & Coaching, we offer holistic, emotionally attuned services for individuals who are ready to break old emotional patterns, restore self-trust, and create healthy, conscious relationships—with themselves and others.
Whether you need clinical care, emotional support, or relational transformation, we meet you where you are—with compassion, clarity, and soul-deep healing strategies.
Compassionate care for emotional healing and growth
Sessions are offered virtually and are available to residents of Maryland, Virginia, and West Virginia. Whether you’re just beginning therapy or looking for deeper emotional integration, we’ll work together to create a treatment plan that’s personalized, nonjudgmental, and rooted in your values and goals.
Tools for regulation, resilience, and relational clarity
You don’t rise above what you can’t regulate. That’s why emotional mastery is central to all of our work. Whether through therapy or coaching, you’ll learn to identify, understand, and regulate emotions with clarity and confidence.
Support that’s balanced, personalized, and trauma-informed
Together, we’ll explore how psychiatric medications may (or may not) support your healing—while integrating skills for emotional regulation, trauma recovery, and lifestyle stabilization. Follow-ups are consistent and supportive, and I always prioritize collaboration and education in our care.
Healing patterns, building boundaries, and co-creating emotional safety
Whether you’re dating, partnered, or healing from past relationship wounds, I help you identify unconscious patterns, communicate with integrity, and build relationships rooted in mutual respect and emotional responsibility.
Relationship & self-worth coaching for emotional maturity and soulful living
Sessions are available nationwide and internationally, and can be combined with therapy (if eligible) or offered on their own. Coaching is forward-moving, spiritually grounded, and based on practical skill-building that aligns with your values and emotional truth.
Bridging soul, psyche, and science
We integrate spiritual insight, clinical expertise, and personalized practices so you can grow beyond survival and into authentic wholeness. This is where self-trust deepens, boundaries become sacred, and healing becomes sustainable.
Compassionate care for emotional healing and growth
Sessions are offered virtually and are available to residents of Maryland, Virginia, and West Virginia. Whether you’re just beginning therapy or looking for deeper emotional integration, we’ll work together to create a treatment plan that’s personalized, nonjudgmental, and rooted in your values and goals.
Support that’s balanced, personalized, and trauma-informed
Together, we’ll explore how psychiatric medications may (or may not) support your healing—while integrating skills for emotional regulation, trauma recovery, and lifestyle stabilization. Follow-ups are consistent and supportive, and I always prioritize collaboration and education in our care.
Relationship & self-worth coaching for emotional maturity and soulful living
Sessions are available nationwide and internationally, and can be combined with therapy (if eligible) or offered on their own. Coaching is forward-moving, spiritually grounded, and based on practical skill-building that aligns with your values and emotional truth.
Tools for regulation, resilience, and relational clarity
You don’t rise above what you can’t regulate. That’s why emotional mastery is central to all of our work. Whether through therapy or coaching, you’ll learn to identify, understand, and regulate emotions with clarity and confidence.
Healing patterns, building boundaries, and co-creating emotional safety
Whether you’re dating, partnered, or healing from past relationship wounds, I help you identify unconscious patterns, communicate with integrity, and build relationships rooted in mutual respect and emotional responsibility.
Bridging soul, psyche, and science
We integrate spiritual insight, clinical expertise, and personalized practices so you can grow beyond survival and into authentic wholeness. This is where self-trust deepens, boundaries become sacred, and healing becomes sustainable.
Don't wait to get the help you need in order to live your best life.
We understand the challenges of mental health, and want to provide you with access to the best care for you and your family.
Testimonials
Frequently Asked Questions
I do not participate directly with insurance companies. This decision allows me to provide a more personalized, private, and flexible approach to your care—without the limitations, restrictions, or diagnostic labeling often required by insurance plans. You deserve care that focuses on healing, not just documentation.
Pricing is based on service type (therapy, coaching, or medication management) and session length. I’ll walk you through all fees during your consultation, and I’m happy to provide a superbill if you’d like to submit for out-of-network reimbursement. Payment is due at the time of service and can be made easily through a secure online platform.
Sessions are conducted virtually via a secure, HIPAA-compliant video platform. You’ll receive a private link via email or client portal prior to each appointment. Virtual sessions are just as effective as in-person care when you’re in a safe, distraction-free space.
To get the most out of your time, I recommend joining from a quiet room where you feel emotionally safe. Headphones can help with privacy, and a journal nearby can be useful for note-taking or processing. A glass of water, a blanket, or a grounding object can help you stay centered. Give yourself a few minutes before and after to transition gently into and out of the work.
The most powerful sessions happen when you show up as you—not polished, not perfect, but present and open. Healing isn’t about having all the answers. It’s about making space for the truth, even when it’s messy or hard to put into words.
To deepen your progress, I encourage reflection between sessions. This might include journaling, practicing skills we discuss, or noticing how your patterns show up in daily life. You’ll get the most out of our work when you show up consistently, ask questions, share openly, and take gentle responsibility for your part in the process.
Counseling focuses on emotional healing, trauma recovery, and resolving patterns that stem from your past. It often involves exploring your story, building insight, and developing regulation skills. It’s ideal when you’re struggling with anxiety, depression, grief, or emotional dysregulation.
Coaching is forward-focused and growth-oriented. We work on conscious relationship skills, boundaries, communication, and behavior change. Coaching is not mental health treatment and is available across state and national lines.
Medication management is offered only to residents of MD, VA, and WV. It includes psychiatric evaluation, diagnosis, prescription support, and integration with therapeutic care. I approach medications thoughtfully and holistically, always aiming to support—not suppress—your emotional growth.
Emotional healing and personal growth are nonlinear, layered processes. You may feel relief, discomfort, or clarity at different stages—and all of it is part of the journey. Expect to be met with compassion and professionalism, but also with honesty and accountability.
I ask that you show up with openness, curiosity, and respect for our time together. This includes punctuality, consistent attendance, and emotional presence. If something isn’t working for you in our process, I welcome your feedback—our work is a co-creation, and I’m here to support your autonomy and your healing.
Our space is one of mutual respect, professionalism, and psychological safety. I maintain strong ethical and emotional boundaries to protect both your healing and the integrity of the relationship.
I ask that all clients refrain from aggressive, hostile, sexually inappropriate, or boundary-violating behavior. If you’re in distress, that’s welcome—but behavior that compromises safety (mine or yours) will result in immediate boundary-setting or referral. Consistent communication, appropriate tone, and clear intentions support a safe and healing relationship for us both.
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