3 Texts or Less: How to Spot a Red Flag Before the First Date

In a world of mixed signals, ghosting, and performative charm, 3 Texts or Less is your essential guide to spotting emotional unavailability—fast.

Created by relationship coach and psychiatric expert Dr. Stacey Lambour, this practical and powerful mini-guide teaches you how to recognize red flags and emotional immaturity in just a few messages. You’ll learn how to assess emotional readiness, integrity, and respect from the very beginning—before chemistry clouds your judgment or your heart gets too invested.

This isn’t about playing games—it’s about playing it smart.

Whether you’re tired of dating the same unavailable types, healing from betrayal, or learning to love with clarity, this guide will help you lead with discernment, self-trust, and emotional sovereignty.

Inside, You’ll Learn:

• What emotional availability really looks like (and how to spot it early)
• The key texts and behaviors that reveal someone’s true character
• How to test for accountability, honesty, and boundary-respect—without being harsh
• Why emotionally unavailable people often seem “perfect” at first
• How to protect your peace without closing your heart

If you’ve ever said, “I wish I had known sooner,”—this guide is for you.

Clarity is kind. Self-respect is sexy.
And love that’s conscious starts with you. 

A quick-start guide to conscious dating, emotional discernment, and self-protective love.
Get your free eBook: 3 Texts or Less: How to Spot a Red Flag Before the First Date

(You’ll also receive occasional soul-centered insights and love notes from Stacey at Caritas Coaching™—no spam, just soul.)